A NYC Chiropractor & Applied Kinesiologist & NeuroKinetic Therapist Moves Her Practice to 230 W. 13th Street

As of Saturday Feb 4th, Dr. Vittoria Repetto will be seeing patients at 230 W 13th Street #1B ( between 7th Ave & Horatio St).  NY 10011 in the West Village

Our phone number will still be 212-431-3724.

Office hours will be Tuesday & Saturday 2pm – 8pm

Ring bell 1A – Avalon Chiropractic.

Take door on the right. Walk down one floor.230w13th-street

For those who know the West Village, this is the same block as Integral Yoga and the LGBT Center.

The 1,2,3, A, C, E, F, L & M  subway lines are near by as are the M14A, M14D, M20 & M7 bus lines.

Dr Repetto will no longer be working at 455 W 23th Street.

The name of the Facebook page London Terrace Chiropractic & Applied Kinesiology will be changed to West Village Chiropractic & Applied Kinesiology on Feb 1st

The new site does have a flexion-distraction table which allows  Dr Repetto to open up and relax her patient’s spine more esp great for those  w/ disc or spinal stenosis problems .

Twitter page @DrVRepetto

How a NYC Chiropractor/Applied Kinesiologist Treats Carpal Tunnel Syndrome

These days with all our computer usage, we are very aware of Carpal Tunnel Syndrome which consists of weakness, numbness or tingling or pain in the first 3 fingers in your hand. The problem is caused by pressure on the median nerve as it travels through a “tunnel” in our wrist formed by the bones of our wrist and a ligament called the flexor retinaculum or the transverse carpal ligament

carpal tunnel

The pressure can be caused by structural collapse of the tunnel by over-extension of the wrist as in over-use of computers, hammering or using a wrench or narrowing due to arthritis or fluid in the tunnel caused by diabetes or hypothyroidism

As a Doctor of Chiropractic and an Applied Kinesiologist, I would first rule out diabetes and hypothyroid by patient history, signs & symptoms and blood and urine tests. Compression of the wrist in arthritis would make the symptoms of carpal tunnel syndrome worse instead of making it better.

And as course, since the median nerve is a branch of the brachial nerves coming from the 5th, 6th and 7th cervical nerve roots at the spinal level, I rule out problems in the neck  and down the course of the nerve such as muscle entrapment and shoulder and elbow problems.

Treatment of the syndrome involves adjustment of the wrist bones and sometimes  adjusting the way the two forearm bones (the ulna & radius) articulate with each other,  balancing the muscles that cross the wrist joint in both flexion and extension.

forearm muscles

Please see https://drvittoriarepetto.wordpress.com/2010/06/21/muscle-balancing-in-applied-kinesiology/

A wrist wrapping or a brace would be used for support and exercises for the wrist would be recommended. Nutritional support for the nerves and ligaments and a natural anti-inflammatory would be recommended to speed up the healing following the structural correction.

By utilizing applied kinesiology and chiropractic, we can balance the body’s structure and chemistry utilizing and can solve many health problems by addressing the cause. Please feel free to call  to schedule a consultation to discuss this or any other health issues you may have.

© 2012/ Revised 2015-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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A NYC Chiropractor Recommends How to Do A Healthy Liver Detox.

A NYC Chiropractor Recommends How to Do A Healthy Liver Detox.

I have this big old liver spot on my left hand, it’s on Large Intestine point 4 and I’ve had it since I was 28 yrs old (I’m 60 now) and it is the result of a badly constructed “liver detox”

The liver detox was one involving drinking only apple juice and doing enemas for 3 days and we are still seeing this type of cleanse or detox in various reincarnations and they all involve depriving oneself of nutrients which does a lot more hurt than good.

Let me explain: the liver is the major way that our bodies remove toxins like heavy metals, industrial compounds and pollutants that can be associated w/ fatigue, muscle pain and weakness, cancer, headaches, nerve degeneration, headaches, rashes, loss of memory, etc.

liver-detox1

The liver does this in two Phases; Phase 1 involves oxidation and Phase 2 involves conjugation.

Oxidation involves using oxygen and enzymes to turn a toxin (most toxins are fat-soluble) into a water-soluble substance so they can be more easily executed by the liver or kidneys. Foods that can help Phase 1 do its job are cruciferous vegetables like broccoli and kale, oranges, caraway seeds; nutrients that help are Vitamin C  & E , zinc, selenium and cooper  Milk thistle and members of the thistle family like artichokes help the Phase 1 process.

However the product of this Phase 1 can be even more toxic so the liver needs to process the Phase 1 via a Phase 2 process called conjugation. Conjugation involves combining the oxidized compounds w/ sulfur, amino acids (building block of protein) and organic acids  and  methylation  via Vitamin B12, choline & folic acid and generation of glutathione via N-acetylcysteine so  toxic products can be executed in the bile which then leaves the body via the large intestine.

Phase 2 is helped by adequate protein  as found in nuts, seeds, beans, meat, fish , eggs and dairy, alliums  as found in garlic, onions, citrus, cruciferous vegetables, bioflavonoids as found in peppers, celery, carrots oregano, rosemary, olive oil, pomegranates, and cruciferous vegetables.

Medium chain triglycerides, mono-unsaturated fats, Vitamin B1, B2, niacin, B5 and magnesium help with the energy production needed to perform these tasks

And of course, the body needs to have adequate fiber in order to move these toxins out of the body quickly before they are reabsorbed.

So you can see that water or juice fasts are harmful to the body as they deplete the body of the nutrients need for a healthy detoxification.

I now do  a “spring cleaning –liver detox” week in which only foods that are organic /glass fed, etc are eaten  and I add a liver support program that has all the Phase 1 and Phase nutrients (from Metagenics  http://www.metagenics.com/mp/products/ultraclear that my liver needs  for detoxification.

For patients who have altered detoxification function may be due to genetic predisposition, a history of chronic nutrient insufficiency, and/or toxin overload, which can result in a build-up of stored toxins and a subsequent increase in symptoms and/or tissue damage, I recommend: http://www.metagenics.com/mp/products/ultraclear-plus

 

And I know that I (or my patients) will not be getting any more big old liver spots from a badly constructed liver detox.

 © 2011-Dr. Vittoria Repetto

 

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W. 23rd St , NYC 10011; please go to www.drvittoriarepetto.com.
And please check out the Patient Testimonials at the “Our Practice” page at the web site.

How a NYC Applied Kinesiologist Uses Neurovascular Pts for Better Physical and Emotional Wellbeing.

First what are neurovascular points?

Neurovascular points are points discovered in the 1930’s by chiropractor Dr. Terence Bennett. He had found via x-ray fluoroscope that stimulating these points would increase blood circulation to the organs that were associated with these points. The increased blood flow would increase the flow of nutrients and O2 to the associated organ and have the positive effect of improving the function of the associated organ.

Dr. George Goodheart who founded Applied Kinesiology took up Bennett’s work and noticed that the points could also turn weak muscles on. Dr. Goodheart then observed that many internal organs had reflex connections in the muscles and joints and along with a cross reference via the Chinese acupuncture system that certain muscles were associated w/ certain organs

Neurovascular points are mainly located on the face and head; they are stimulated by lightly pressing on the point until you feel a pulse and as most of these points have a right and left side on the head (or face).you would keep on pressing until the pulses matched each other.

One of the most well known points is used in Emotional Release Technique. These points are associated with the Pectoralis Major muscle and the Stomach. These associations are interesting as in our culture we talk about getting our stomach in a knot or about having chest tightness when we are upset. The points are the first two bumps on our forehead; see PMC at http://backintoit.com/tag/goodheart/  

The technique is simple: think about what is bothering you as you hold these points and then make a statement as how you will solve the problem. For example, if you have anxiety about talking to someone who always makes you angry; think about why they make you angry and then make a statement such as “I will not let “name” make me angry, his issues are his and not mine” or something simpler. Say the statement out loud as you hold the pulse and keep on repeating the phase until you feel the pulses becoming equal.

Try it and let me know!

 © 2011-Dr. Vittoria Repetto

 

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W. 23rd St , NYC 10011 ; please go to www.drvittoriarepetto.com.
And please check out the Patient Testimonials at the “Our Practice” page at the web site.
 
 

Research Supporting Chiropractic & Applied Kinesiology

Here’s two web pages showing some of the research being done on Chiropractic

http://www.acatoday.org/level2_css.cfm?T1ID=21&T2ID=96

& on Applied Kinesiology at  http://www.icakusa.com/research/ 

Some of the sample papers on Applied Kinesiology include:

Knee Pain and Positive MMT Findings Correlation.

 Neck Pain Caused by Muscle Weakness.

 Low Back Pain Caused by Muscle Weakness

Meridian System Relationship: AK and MMT

Enjoy!

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W. 23rd St , NYC 10011; please go to www.drvittoriarepetto.com.
And please check out the Patient Testimonials at the “Our Practice” page at the web site.

Neurological Disorganization – AKA Switching – A Problem Dealt With Applied Kinesiology

Do you have trouble following directions? Overly clumsy? Suffer from quick temper or mood changes, or have learning difficulties. Then you may be “switched” or have a problem with neurological organization which can be fixed with Applied Kinesiology.

What is switching?

Basically the nervous system has two functions: to receive information and to transmit information. Switching seems to be due to a functional error in information processing.

Improper transmission from sensory receptors (information from outside to brain) causes the Central Nervous System(our brain and spinal cord) to create inappropriate strengthening and weakening of the muscles and formation of incorrect neural patterns and responses.

Neurological disorganization or switching essentially is the body’s response to a stimulus overload – Physical, Psychological or Nutritional / Chemical.

How would you know if you were “switched.”

Do you have one or more of these symptoms?

a) You have trouble following directions: for example, a massage person asks you to lie face up and you go face down.

b) Complaints of brain fog, reading difficulties, falling asleep, learning disabilities, mood changes, confusion, emotional fragility or quick temper or jet lag that just will not go away no matter what you do.

c) You may have been diagnosed with ADD or ADHD

d) Uncoordinated or clumsy movement or walking, for example, you are constantly tripping over the crack in the sidewalk that is not there.

e) You have problems w/ balance or you have cranial faults or thyroid problems that recur.

f) You have problems raising your left shoulder but the pain is in your right shoulder.

What could have caused the “switching.”

a) Your parents encouraged you as an infant to walk before you had efficient bilateral function as in cross crawling on the floor.

b) You are constantly on exercise machines that do not repeat the natural cross pattern of the body that is when left leg goes forward, the rt. arm moves forward, etc.

c) You do (or have done in the past) a lot of recreational drugs.

d) You may have eaten food additives or any noxious stimuli, refined sugars, or experienced environmental or chemical toxicity.

e) You may have nutrition deficiencies: Vitamin A, iron, folic acid, copper, choline, RNA, water.

What you can do to correct it:

a) Reducing the stressors such as recreational drugs or food additives for example will often self-correct the disorganization pattern.

b) On occasion, it needs to be addressed directly correction of Acupressure-pts – K27, GV 27, CV 24 or checking for Ocular Locking – diminished eye coordination or correcting the Cranial respiratory mechanism This is done by an Applied Kinesiologist.

c) You can correct the nutritional deficiency.

d) Do exercises such as cross crawl, balance board, cross country machines, certain martial arts movements that repeat the natural cross pattern of the body that is when left leg goes forward, the rt. arm moves forward, etc.

© – 2009-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto