Cervical Radiculitis – A NYC Chiropractor/Applied Kinesiologist/NeuroKinetic Therapist Explains What It Is & How She Treats It

Cervical radiculitis is when there is damage to the nerve roots of the cervical spine (C4 to T1) causing pain and loss of sensation or muscle weakness  or numbness along the pathway of the peculiar nerve into the shoulder or arm or hand or chest depending on which nerve root pathway is involved.

These pathways are also called dermatomes; see below.

 

Damage to cervical nerve roots occasionally due to some abnormality or defect in the cervical spine resulting in compression of the nerve roots. Some of the abnormalities that cause nerve root impingement at the vertebrae level are disc herniation, disc bulging , formation of bone spurs and a condition called spondylolisthesis  where one vertebra slips forward onto the below vertebra.

Other causes of disc/nerve root compression may be persistent  subluxation of vertebrae or fixation of a group of vertebra. These can be a result of poor posture or an injury such as head trauma or whiplash.

The Subluxation/Spinal Joint Dysfunction

Adding to these problems is the imbalance of surrounding musclature ; for example it is common to find the relationship between the neck flexors and  neck extentors to be completely dysfunctional.

After the orthopedic & neurological tests to find if there is disc compression and which nerve root pathway (dermatone) is affected, a testing of neck, shoulder,chest and arm muscles is d one.  Are there weak muscles?.  Is there a relationship between these weak muscles and other muscles that may be overworking.  Are there muscles that  need to be “turned off” and others need to be actiovated; I can use muscle spindles & golgi  tendons to do this. .

How a Combination of Applied Kinesiology, NeuroKinetic Therapy and Chiropractic Works

Neuro-lymphatic and  neuro-vascular pints are worked on to increase lymph and blood flow to affected muscles.

How an Applied Kinesiologist Uses Neuro Lymphatics to Improve Health

How a NYC Applied Kinesiologist Uses Neurovascular Pts for Better Physical and Emotional Wellbeing.

Any bilaterally weak muscles would point to  fixation of 2 or more vertebra and need to be corrected accordingly .

Spinal Pain Not Being Helped? See An Applied Kinesiologist; It May Be A Fixation

Palpation of the spine to find vertebrae lacking movement (subluxation) is done and I muscle test to find the correct corrective vector for the adjustment

The patient is given stretches  for the overactive muscles and exercises for the weak muscles , posture esp head position is reviewed.

Copyright – 2018-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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Medical Articles of Interest For September 2016

 The following are from www.medscape.com a site summarizing medical research:

Can a Good Diet Prevent Dementia?

Mediterranean Diet Lowers CVD Risk in Prospective Study

Fungus May Be ‘Key Factor’ in Crohn’s Disease

Chronic Constipation a Warning Sign for GI Disorders

Farm Living Study Confirms the Hygiene Hypothesis

See the following for discussion of the Hygiene Hypothesis – The Hygiene Hypothesis — Redefine, Rename, or Just Clean It Up?

New FDA Watch List Covers 27 Drugs and Drug Classes

Herbal and Dietary Supplements Tied to Liver Damage

This article is one of the reasons why you should use supplements from one of the first companies in the nutritional supplement industry to achieve three independent certifications for Good Manufacturing Practices (GMP) by world-leading arbiters. In many areas, Metagenics exceeds these requirements with additional in-house testing and third-party assays by respected independent laboratories. http://www.metagenics.com/metagenics-difference/unsurpassed-quality

Here’s more information on Metagenics: https://drvittoriarepetto.wordpress.com/2015/08/28/nutritional-supplements-why-metagenics/

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto

Nutritional Supplements: Why Metagenics ?

Metagenics is a functional medicine leader in the development of science-based products and programs that seeks to improve health by helping people achieve their genetic potential through nutrition or nutrigenomics.
Nutrigenomics is the study of the effects of foods, supplements and environmental factors have on how your genes express themselves. In other words, your genetics are not your destiny.

Helping people live happier, healthier lives by realizing their genetic potential by turning nutrigenomic discoveries into readily available natural health products.  . http://www.metagenics.com/metagenics-difference 

Lifestyle Medicine Programs for you to reclaim health. 

Breakthrough Research Establishing a higher caliber of science for better quality research and formulation 

Unsurpassed Quality: setting quality standards for the industry 

940x300_non-gmo_us_b

Personal story:

For years before I became a Doctor of Chiropractic, I was concerned about the scallops around my tongue, I had learned that this may be a problem with absorption of  Vitamin B complex in my body. As I worked in a health food store, I had access to lots of different brands; some of them with mega dosages. None of the brands took away the scallops.

After chiropractic college, I attended a seminar by Metagenics and tried their Multi-Vitamin/Mineral; I took half of the recommended dosage and  in two weeks, the scallops were gone, never to return. Their formula was highly absorbable unlike previous products that I had tried.

Metagenics has opened up a new online store.

Instead of going to my website, please go to http://www.drvittoriarepetto.metagenics.com.

Please click on Create a New Account on the top right side of the page, and use Practitioner Code DrVittoriaRepetto.

The advantage of this new online store is :

20% off all first-time orders 

10% off all Recurring Orders

And you now can use your American Express for purchases

Once you have create an account, you click on upper right hand side Log In for future purchases .

© 2015-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto

 

Great nutritional info on my facebook page

 Dear Patients  & Friends,

 The following articles have been posted on my Facebook page
My facebook page is set for public viewing meaning you don’t need a facebook page to read it.
But some of the articles are from a website for medical professionals only; on my facebook page I have cut and pasted the contents of those article. The Beans, Greens, and the Best Foods For the Brain article  is one such article; please be sure to check it out
All my best,
Dr. Vittoria Repetto
**************************************************************************************************

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto

A NYC Chiropractor & Applied Kinesiologist Talks About Getting 1/2 of your Calcium From Food

If you have been following my blogs, you know that as a Doctor of Chiropractic and an Applied Kinesiologist I am interested in nutrition. In this blog, I am recommending that at least half of your calcium intake (daily intake – 900mg- 1200 mg) come from the food that you eat. Please see below for a listing of calcium in common foods.

There are reasons for this: one is that fresh unprocessed foods contain other minerals besides calcium like magnesium, potassium and boron that help form the collagen matrix lattice in your bones that the calcium attachs itself to.

These fresh foods like green leafy vegetables and yogurt contain Vitamin K; one of the functions of this vitamin is to keep calcium out of your joints and arteries. Other food like dairy products, eggs, fish contain Vitamin D which helps the calcium attach to the bone.

Please check out another blog Getting Enough Calcium Into Your Bones? Ten Facts You Need to Know!

https://drvittoriarepetto.wordpress.com/2010/09/15/getting-enough-calcium-into-your-bones-ten-facts-you-need-to-know/

food-rich-in-calcium

In another blog, I talked about being careful about what kind of calcium is in your supplements as some calcium supplements can prevent absorption  of calcium, weaken your bones and create other health problems.

Please check out A NYC Chiropractor/ Applied Kinesiologist Talks About How Your Multi and/or Calcium Supplement May Be Causing Problems https://drvittoriarepetto.wordpress.com/2013/04/06/a-nyc-chiropractor-applied-kinesiologist-talks-about-multi-andor-calcium-supplement-may-be-causing-problems/

TYPE OF FOOD – 1 CUP = Mgs of CALCIUM
Black beans 270
Chickpeas 300
Lentils 50
Lima beans 55
Pinto beans 257
Kidney beans 70
Split peas 22
Alfalfa sprouts 28
Artichoke 51
Asparagus 21
Broccoli 138
Cabbage 64
Cauliflower 26
Chard, Swiss 106
Collards 220
Dandelion greens 147
Eggplant 22
Greens, beet 14
Kale 174
Mustard greens 284
Okra 147
Potato, sweet -baked 46
Spinach – cooked 167
Spinach- raw 51
Watercress – raw 53
Hijiki 1400
Almonds – raw 332
Cashews 53
Hazelnuts 282
Sesame seeds 165
Tofu 128
Beef -ground -lean 54
Chicken – breast 39
Chicken – thigh 41
Duck 37
Lamb – shoulder 35
Turkey -light meat 36
Turkey – dark meat 36
Egg -1 large-hard 27
Mackerel-canned 388
Salmon-fresh 358
Salmon- canned 431
Tuna – canned-water 32
Cheese – gruyere/swiss 287
Milk – low fat 297
Milk – skim 302
Milk – whole 291
Ricotta 509
Yogurt-low fat 415

 

© 2013-Dr. Vittoria Repetto
Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials page at the web site.

Want to be in the know on holistic information and postings? Follow me at
https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/
Or join me at Twitter: http://www.twitter.com/DrVRepetto

A NYC Chiropractor/ Applied Kinesiologist Talks About How Your Multi and/or Calcium Supplement May Be Causing Problems

One of the protocols I perform when I have a new patient is I look at the labels of the multiple vitamin and calcium supplements they are taking as their daily routine.

In this blog, I’ll be talking about two minerals that may be critical to your health.

One of the most common problems is the use of Calcium Carbonate in the supplement they are taking. Calcium Carbonate is an antacid which a lot of vitamin companies use because it is cheap.

The problem is that you need acid in your stomach in order to digest your food and absorb vitamins and mineral from both your diet and your supplements. Taking Calcium Carbonate stops that digestive process.

Decreasing (or completely getting rid of) the acid in your stomach means that you can’t digest and absorb not only Calcium but protein, iron, magnesium, Vitamin B12 and zinc.

So basically you are setting yourself up for osteoporosis, fatigue, muscle wasting, iron anemia, memory problems and poor wound healing to mention a few.

And because of the lack of acid, you may feel like you have heartburn and think that you have too acid and take more antacids; further compounding the problem.

calcium-carbonate-158477

The other major mineral in patient’s supplements that I’ll be talking about is iron.

Unless you are a menstruating women w a heavy flow or an extreme athlete or on an extreme starvation diet, iron supplementation may not be necessary.

Iron is present in animal protein and beans, legumes and some leafy green vegetables. And a lot of packaged foods like cereal and dairy and nut milk products have added iron.

Too much iron can accumulate in organs like the brain, the pancreas, gonads, pituitary, liver, the joints and heart and cause problems like toxic liver, arthritis, dementia, etc

Lab tests for excess iron include serum ferritin level and transferrin saturation; regular anemia testing will not show the problem.

A great way to keep your iron levels from getting too high from added iron in your food is to donate blood (and great karma).

iron-symbol

There are vitamin companies that make multi-vitamin minerals that do not have added iron; one company that I recommend and use is Metagenics. (http://www.metagenics.com )

I also recommend taking a supplement w either MCHC and Calcium Citrate for your calcium. Please check out another blog Getting Enough Calcium Into Your Bones? Ten Facts You Need to Know!
(https://drvittoriarepetto.wordpress.com/2010/09/15/getting-enough-calcium-into-your-bones-ten-facts-you-need-to-know/)

© 2013-Dr. Vittoria Repetto
Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials at the web site.

Want to be in the know on holistic information and postings? Follow me at
https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/
Or join me at Twitter: http://www.twitter.com/DrVRepetto

What Do The Codes on The Stickers on Fruits & Some Veggies Mean?

You know those annoying stickers on fruits and some vegetables?

Well those stickers have more of a function than for the cashier to scan for the price of the item. The price lookup number of PLU code will also tell you whatever the fruit was genetically modified, organically grown or conventionally grown with use of pesticides and other chemicals.

Here what you should know:

Conventionally grown w/ use of pesticides & other chemicals will be four numbers that start with the number 4

Organically grown fruit will  be five numbers that start  w/ the  number 9

Genetically modified fruit will be five numbers that start w/ the number 8

labels

And by the way, here’s a link to the Environmental Working Group  with a list of the fruits and veggies w/ the least pesticides to the ones w/ the most pesticides that you may want to definitely buy organic http://www.ewg.org/foodnews/summary/

© 2012-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/NeuroKinetic Therapy practice at 230 W. 13th St , NYC 10011; please go to www.drvittoriarepetto.com.

And please check out the Patient Testimonials page at the web site

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