Lifestyle Modulation of AutoImmunity – A NYC Chiropractor’s/ Applied Kinesiologist’s Take

Adverse Mechanisms;

Increases Suppressor T cells & Promote Autoimmunity

 

  • Excess Stress
  • Compromised Spinal Function
  • Decreased Chi/Lymphatic/Vascular Flow
  • Physical Overtraining/ No Exercise
  • Processed & GMO Foods
  • Food Allergies & Intolerances 
  • Leaky Gut / Intestinal permeability
  • Lack of Sleep
  • Drops in blood glucose
  • Poor social relationships

 

Beneficial Mechanisms:

Increases Helper T cells & Natural Opioids & Dampens AutoImmunity

 

  • Love/ appreciation
  • Good Spinal Function
  • Good Chi/Lymphatic/Vascular Flow
  • Right Amount of Exercise
  • Fresh Organic Foods
  • Avoidance of Food Allergies & Intolerances
  • Prebiotics & Probiotics
  • Positive attitude
  • Adequate sleep
  • Stable blood glucose
  • Social/Physical interaction

 autoimmune-1024x768

https://drvittoriarepetto.wordpress.com/2012/09/26/chiropracticapplied-kinesiology-as-part-of-functional-medicine/

https://drvittoriarepetto.wordpress.com/2011/07/29/how-a-nyc-applied-kinesiologist-uses-neurovascular-pts-for-better-physical-and-emotional-wellbeing/

https://drvittoriarepetto.wordpress.com/2011/02/16/how-an-applied-kinesiologist-uses-neuro-lympathics-to-improve-health/

https://drvittoriarepetto.wordpress.com/2014/12/20/a-nyc-chiropractor-talks-about-the-triad-of-health-in-applied-kinesiology/

https://drvittoriarepetto.wordpress.com/2012/09/15/a-nyc-chiropractor-applied-kinesiologist-talks-about-chiropractic-basics-2/

https://drvittoriarepetto.wordpress.com/2010/05/15/it%e2%80%99s-not-a-food-allergy-maybe-it%e2%80%99s-a-food-intolerance/

https://drvittoriarepetto.wordpress.com/2010/01/17/the-correct-way-to-do-nutritional-evaluation-by-muscle-testing-in-applied-kinesiology/

© 2015-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 230 W 13rd St., NYC 10011; please go to www.drvittoriarepetto.com

 And please check out the Patient Testimonials page at my web site.

 Want to be in the know on holistic information and postings? Follow me at https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto

 

 

Mechanisms that promote intestinal permeability

Several mechanisms promote intestinal permeability, leading to what is called leaky gut syndrome.

Diet:

Alcohol
Gluten
Casein
Processed Foods
Excess Sugar
Fast Food
Medications:
Corticosteroids
Antibiotics
Antacids
Xenobiotics

Infections:

H. Pylori
Bacterial Overgrowth
Yeast Overgrowth
Intestinal Virus
Parasitic Infection

 

Stress:
Increased Cortisol
Increased CRH
Increased Catecholamines

 

Hormonal:
Decreased Thyroid
Decreased Progesterone
Decreased Estradiol
Decreased Testosterone

 

Neurologic:
Brain Trauma
Stroke
Neurodegeneration
Decreased Nerve Flow Due to Spinal Subluxation

 

Metabolic:
Glycosylated End Products
Intestinal Inflammation
Autoimmune Conditions

leaky_cycle

© 2015-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W 23rd St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page at my web site..

 Want to be in the know on holistic information and postings? Follow me at http://www.facebook.com/pages/London-Terrace-Chiropractic-Applied-Kinesiology/109622855768202
Or join me at Twitter: 
www.twitter.com/DrVRepetto

 

Seminar I’ll Be Taking May 16th: The Gluten, Leaky Gut, Autoimmune Connection

Dear Patients & Friends:
As many as you may know, Doctors of Chiropractic are required to take continuing education credits.

This May 16th, I’ll be taking a seminar on The Gluten, Leaky Gut, Autoimmune Connection. This seminar will update my current knowledge of this subject.

This in-depth 1-day course will cover various aspects of gluten sensitivity and autoimmunity to broaden your understanding of the most common autoimmune reactions found in the gluten-sensitive population. The symptoms and signs of these reactions will also be discussed.

How autoimmunity affects tissues of the cerebellum, skin, reproductive system, parietal cells, pancreas, etc, will be explored. Furthermore, seminar participants will learn clinical strategies for history taking, examining, and selecting and reading the proper laboratory tests.

Topics include:

The most common clinical presentations of autoimmunity in the gluten-sensitive population

The immunological concepts of food cross-reactivity and loss of self-tolerance
Clinical jewels and insights
For a list of past seminars, please check out:
Click here: A NYC Chiropractor /Applied Kinesiologist and Her Continuing Education | Dr. Vittoria Repetto’s Blog:

**************************************************************************************************
Dr. Vittoria Repetto
Since 1987, helping people feel better – naturally
Doctor of Chiropractic & Applied Kinesiologist

Therapies Offered:
Spinal, Extremity & Jaw (TMJ) Adjustments
Cranial-Sacral Therapy
Chinese Five Element Energy /Acupressure Therapy
Organ Lymphatic & Vascular Reflexes
Muscle Balancing
Emotional Balancing
Nutritional Consultation

Treatments are one hour. You’re not a number on an assembly line!

And please check out the Patient Testimonials page at my web site. http://www.drvittoriarepetto.com

455 W.23rd St. #1E
New York, N.Y.10011
212 – 431 – 3724
Facebook page:
http://www.facebook.com/londonterracechiropracticandappliedkinesiology

Testimonial From A Friend w/ Gall Bladder Problems That I Helped

Vittoria – so I think you remember, and I want to THANK YOU for all your advice regarding gall bladder cleaning – I want to post about this too on Facebook and thank you, if that is OK – I had the six month followup on my gall bladder – and while I am not 100% clean, my doctor said he had never seen such rapid improvement – which he said had to be the diet on top of the Ursodial medicine – the scans are just incredible – from a gall bladder full of sludge and stones, to one with such a scattering of tiny sparkles, remnants of what was there and no edema or wall swelling and no issues with the bile ducts – I am still going to continue with ursodial another 6 months at least, and of course, olive oil, artichoke, healthy fats, mostly vegetarian and fish – but really the changes are incredible and what should take two years, took about 6 months – really thank you – Mike

How a NYC Chiropractor/Applied Kinesiologist/NeuroKineticTherapy Practitioner Treats Migraine Headaches

Are you having intense throbbing or a pulsing sensation in one area of your head and experiencing nausea, vomiting, and extreme sensitivity to light and sound.

Does your headache last for hours to days and is it so severe that all you can think about is finding a dark, quiet place to lie down.

Then it a good bet that you are suffering from a migraine headache.

Some find that their migraine is preceded or accompanied by sensory warning symptoms (aura), such as flashes of light, blind spots, or tingling in your arm or leg.

Unfortunately a lot of migraine sufferers take pharmaceuticals which only work 50% of the time, only that mask symptoms and cause side effects which include nausea, dizziness, drowsiness, liver toxicity, muscle weakness and an increased risk of strokes and heart attacks.

migraine

In my practice, I have work with numerous people affected by migraines and I use a combination of holistic therapies to give my patients relief from their migraines.

In my practice, I have found some of the causes to be

  • Cervical and Cranial Misalignment/Malfunction
  • Neck Muscle Imbalances – Facilitating ones compensating for inhibited/weak ones
  • TMJ – Jaw joint & muscle imbalances
  • Stress
  • Liver toxicity
  • Food allergies/ Intolerances
  • Imbalance in Organ and Vascular Function
  • Nutritional Deficiencies such as Magnesium, B complex vitamins, Vitamin D and CoQ10

A lot of migraine sufferers have a combination of these causal factors.

In my practice, I check for upper cervical mis-alignments which can irritate nerves to the head and refer painful impulses.

Jammed cranial sutures can also affect both cranial and cervical nerves and the muscles of the head and cause pain.

Poor posture can cause cervical and cranial problems and therefore a patient’s posture is addressed and corrected.

Neck, shoulder and jaw muscles are tested for imbalances where facilitated muscles are compensating for inhibited muscles or where hypo-tonic  or hyper-tonic muscles affect the alignment of the spine,jaw or skull.

https://drvittoriarepetto.wordpress.com/2010/06/21/muscle-balancing-in-applied-kinesiology/

https://drvittoriarepetto.wordpress.com/2015/09/20/a-nyc-chiropractorapplied-kinesiologist-starts-adding-neuro-kinetic-therapy-to-the-mix/

https://drvittoriarepetto.wordpress.com/2012/09/15/a-nyc-chiropractor-applied-kinesiologist-talks-about-chiropractic-basics-2/

https://drvittoriarepetto.wordpress.com/2010/05/17/cranial-sacral-therapy-in-applied-kinesiology/

Organ and vascular mis-function (not pathology), food allergies, intolerances, and liver toxicity can affect the processes of organs to work efficiently, decrease blood flow, affect the immune response and increase toxics in the body.

I use neuro-lymphatics and neuro-vascular pts and acupressure pts to increase the function and energy of the body.

I can also use these points to help the patient deal with stress and also suggest lifestyle changes to help them cope with the cause of their stress

https://drvittoriarepetto.wordpress.com/2011/02/16/how-an-applied-kinesiologist-uses-neuro-lympathics-to-improve-health/

https://drvittoriarepetto.wordpress.com/2011/07/29/how-a-nyc-applied-kinesiologist-uses-neurovascular-pts-for-better-physical-and-emotional-wellbeing/

I check to see if the patient is eating foods that aggravate their migraine symptoms; these can include food allergies and intolerances such as gluten or dairy. Allergies and intolerances create problems in your gut and increase toxicity in the body.

https://drvittoriarepetto.wordpress.com/2010/05/15/it%e2%80%99s-not-a-food-allergy-maybe-it%e2%80%99s-a-food-intolerance/

I encourage patient to only eat whole, natural un-processed fresh foods and get rid of artificial sweeteners, foods with high fructose corn syrup and other additives.

A lot of migraine sufferers befit from nutritional supplementation and a liver detox to increase body function

https://drvittoriarepetto.wordpress.com/2011/08/24/a-nyc-chiropractor-recommends-how-to-do-a-healthy-liver-detox/

For more information on migraines, please see http://articles.mercola.com/sites/articles/archive/2014/01/22/migraine-headaches.aspx

If you suffer from migraines, please think about being treated with the combination of the above holistic therapies give me a call at 212-431-3724 to make an appointment.

© 2014-Dr. Vittoria Repetto

Revision: ©2016 – Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials on my web site.

Want to be in the know on holistic information and postings? Follow me at  https://www.facebook.com/pg/wvillagechiropracticappliedkinesiologynkt

Or join me at Twitter: www.twitter.com/DrVRepetto

 

Findings Fortify Low Riboflavin, Migraine Link

TMJ Problems (Jaw Problems) and How A Chiropractor/Applied Kinesiologist/NeuroKineticTherapy Practitioner Handles the Problem

Temporomandibular Joint problems(TMJ) or jaw pain occur mainly as a result of an imbalance  with the joint and surrounding facial muscles that control chewing and moving the jaw.

The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull, which is immediately in front of the ear on each side of your head.

http://en.wikipedia.org/wiki/Temporomandibular_joint

The joints are flexible, allowing the jaw to move smoothly up and down and side to side and enabling you to talk, chew, and yawn. Muscles attached to and surrounding the jaw joint control the position and movement of the jaw.

http://education.yahoo.com/reference/gray/subjects/subject/109

What Causes TMJ Problems?

  • Receiving a heavy blow or whiplash
  • Grinding or clenching the teeth, which puts a lot of pressure on the TMJ
  • Dislocation of the soft cushion or disc between the ball and socket
  • Presence of osteoarthritis or rheumatoid arthritis in the TMJ
  • Stress or Emotional Overload which can cause a person to tighten facial and jaw muscles or clench the teeth
  • Biting down on a hard and/or thick piece of food
  • Using jaw clenching to compensate for weak or inhibited muscles elsewhere

What Are the Symptoms of a TMJ Problem?

  • Pain or tenderness in the face, jaw joint area, neck and shoulders, and in or around the ear when you chew, speak, or open your mouth wide
  • Limited ability to open the mouth very wide
  • Jaws that get “stuck” or “lock” in the open- or closed-mouth position
  • Clicking, popping, or grating sounds in the jaw joint when opening or closing the mouth or chewing
  • Difficulty chewing or a sudden uncomfortable bite
  • Swelling on the side of the face
  • May occur on one or both sides of the face

Other common symptoms of a TMJ problem can include digestive problems, toothaches, headaches, neck aches, dizziness, earaches, hearing problems, upper shoulder pain, and ringing in the ears (tinnitis).

Neurological influences of the temporomandibular joint

As a Applied Kinesiologist and Doctor Of Chiropractic, I look at the articulation of the joint itself and the pull of the muscles such as the Masseter, the Temporalis, the External Pterygoid and the Internal Pterygoid on the joint itself. Neck muscles, hyoid muscles  and upper back muscles also affect the TMJ. Are they in spasm? Are they weak?  Do they need muscle spindle or golgi tendon work?

As a NeuroKineticTherapy practitioner, I ask if some muscles are compensating (or overactive) for inhibited or weak muscles. “The jaw muscles can compensate for weakness in the grip, in the neck flexors, or in the hip flexors.” http://neurokinetictherapy.com/do-you-treat-causes-or-symptoms-part-three

What_is_the_TMJ_2

As the TMJ is part of the skull, the cranial bones are checked for alignment; esp the occipital bone at the back of the head.

https://drvittoriarepetto.wordpress.com/2010/05/17/cranial-sacral-therapy-in-applied-kinesiology/

Subluxations of the occipital also are involved with upper cervical (neck) problems and therefore cervical subluxations are adjusted

And since the examining acupuncture pts. on the head shows us that a number of meridians associated with digestion such as the stomach, small intestine and large intestines cross the TMJ can affect digestion (digestion can affect the TMJ), checking acupunture pts., the neuro-lymphatic and neuro-vascular points for digestive organs need to checked to see if there is any connection.

head acupunture pts

Once all the above are checked, then a very gentle adjustment of the joint itself can done.; a number of adjustments may be needed to break the subluxated pattern and get the Jaw joint moving freely and pain and noise free.

If you believe you have a TMJ problem, please give my office at call at 212-431-3724 for an appointment.

© 2013-Dr. Vittoria Repetto

© Revised – 2016 – Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/
Or join me at Twitter: www.twitter.com/DrVRepetto

A NYC Chiropractor & Applied Kinesiologist Talks About Getting 1/2 of your Calcium From Food

If you have been following my blogs, you know that as a Doctor of Chiropractic and an Applied Kinesiologist I am interested in nutrition. In this blog, I am recommending that at least half of your calcium intake (daily intake – 900mg- 1200 mg) come from the food that you eat. Please see below for a listing of calcium in common foods.

There are reasons for this: one is that fresh unprocessed foods contain other minerals besides calcium like magnesium, potassium and boron that help form the collagen matrix lattice in your bones that the calcium attachs itself to.

These fresh foods like green leafy vegetables and yogurt contain Vitamin K; one of the functions of this vitamin is to keep calcium out of your joints and arteries. Other food like dairy products, eggs, fish contain Vitamin D which helps the calcium attach to the bone.

Please check out another blog Getting Enough Calcium Into Your Bones? Ten Facts You Need to Know!

https://drvittoriarepetto.wordpress.com/2010/09/15/getting-enough-calcium-into-your-bones-ten-facts-you-need-to-know/

food-rich-in-calcium

In another blog, I talked about being careful about what kind of calcium is in your supplements as some calcium supplements can prevent absorption  of calcium, weaken your bones and create other health problems.

Please check out A NYC Chiropractor/ Applied Kinesiologist Talks About How Your Multi and/or Calcium Supplement May Be Causing Problems https://drvittoriarepetto.wordpress.com/2013/04/06/a-nyc-chiropractor-applied-kinesiologist-talks-about-multi-andor-calcium-supplement-may-be-causing-problems/

TYPE OF FOOD – 1 CUP = Mgs of CALCIUM
Black beans 270
Chickpeas 300
Lentils 50
Lima beans 55
Pinto beans 257
Kidney beans 70
Split peas 22
Alfalfa sprouts 28
Artichoke 51
Asparagus 21
Broccoli 138
Cabbage 64
Cauliflower 26
Chard, Swiss 106
Collards 220
Dandelion greens 147
Eggplant 22
Greens, beet 14
Kale 174
Mustard greens 284
Okra 147
Potato, sweet -baked 46
Spinach – cooked 167
Spinach- raw 51
Watercress – raw 53
Hijiki 1400
Almonds – raw 332
Cashews 53
Hazelnuts 282
Sesame seeds 165
Tofu 128
Beef -ground -lean 54
Chicken – breast 39
Chicken – thigh 41
Duck 37
Lamb – shoulder 35
Turkey -light meat 36
Turkey – dark meat 36
Egg -1 large-hard 27
Mackerel-canned 388
Salmon-fresh 358
Salmon- canned 431
Tuna – canned-water 32
Cheese – gruyere/swiss 287
Milk – low fat 297
Milk – skim 302
Milk – whole 291
Ricotta 509
Yogurt-low fat 415

 

© 2013-Dr. Vittoria Repetto
Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials page at the web site.

Want to be in the know on holistic information and postings? Follow me at
https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/
Or join me at Twitter: http://www.twitter.com/DrVRepetto