Fibromyalgia: Thoughts About It by a NYC Chiropractor / Applied Kinesiologist/ Neurokinetic Therapist/

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain and sensitivity to touch along with fatigue, problems with sleep and memory and brain fog, People diagnosed with fibromyalgia also often suffer from anxiety, chronic fatigue, depression, irritable bowel syndrome, migraine and tension headaches, painful bladder disorder and TMJ (jaw pain).

According to the Mayo Clinic, “Fibromyalgia can’t be easily confirmed or ruled out through a simple laboratory test. You can’t detect it in your blood or see it on an X-ray. .Because there is no test for fibromyalgia, we must rely solely on your group of symptoms to make a diagnosis.” 

However other blood tests can be taken to rule out conditions like auto -immune, thyroid dysfunction, anemia, viral or bacterial infection, nutritional deficiencies  etc.

One of the first things I look at is the patient’s diet/lifestyle: are they eating processed foods, soda,etc.;drinking enough water;  have a history of medications or antibiotics; are they taking the wrong supplements (too little- too much); do they have  food allergies or intolerance?

It’s not a Food Allergy; maybe it’s a Food Intolerance

I would suspect a leaky gut syndrome and the need to change the person’s diet, test them for allergies/intolerance (igE/IgG)  and ileo-cecal problems and the need for prebiotics and probiotics and other supplements to help repair their gut.

A NYC Applied Kinesiologist on Your Ileo-Cecal Valve (& Houston’s) & Your Health

The Correct Use of Muscle Testing in Nutritional Evaluation in Applied Kinesiology

As a Applied Kinesiologist, I test for the function of individual muscles. Are they weak or strong.? The questions to be asked are: why is the muscle weak? Is the muscle on the other side hypertonic or “too stronger.”

As a NKT practitioner, I ask “Is there a dysfunction in the coordination of muscles working in patterns?” I would identify muscle imbalances by using muscle testing to determine what muscles are inhibited and what muscles are compensating (facilitating)for them.

Are these factors causing the muscles to be sensitive to touch?

Is there a problem with the vascular or lymphatic drainage of that muscle?

 I might use neuro-lymphatic , neuro-vascular points and acu-points to increase lymphatic, blood and chi energy to organs and muscles.

How an Applied Kinesiologist Uses Neuro Lymphatics to Improve Health

How a NYC Applied Kinesiologist Uses Neurovascular Pts for Better Physical and Emotional Wellbeing.

Using AK techniques, the flow of energy in the meridians to the organs and muscles can be evaluated and corrected if out of balance. Correction can be made by many methods of stimulation, such as electrical,  small tape patches with metal balls, or simply by mechanically stimulating certain spots.  There is usually an immediate improvement in muscle/organ function after meridian balancing.

 Is there a problem with the cranial-sacral system? The purpose of the movement of the cranial-sacral system  is to aid the circulation of the cerebrospinal fluid throughout the central nervous system.

Some have suggested that CSF flow along the cranial nerves and spinal nerve roots allow it into the lymphatic channels. Restoring normal cranial-sacral rhythm enables the body to function optimally and may alleviate a wide variety of painful and dysfunctional conditions within the body.

Cranial Sacral Therapy in Applied Kinesiology

Is the patients under chronic stress? Can I help this patient w/ stimulation of their adrenals or with certain supplements?

Is the patient using their diaphragm correctly to order to  get enough oxygen to their body? Stimulation of the diaphragm via spinal adustment and neuro-vasular/neuro-lymphatic/acu-points are done. Patient is taught how to use their diaphragm to get more oxygen into their system.

Can the patient tolerate gentle exercise like chi gong which is is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.?

As a chiropractor, I can use non-force adjustments. It provides a gentle force into the spine of the patient through a very carefully directed and controlled pressure. This method is performed to be able to restore a stronger position and motion to fixated spinal joints taking pressure off the nerves exiting the spinal vertebrae which control the muscles and organs of the body.

These are some of the questions that need to addressed w/ the the complex problem of fibromyalgia; each patient is different and their needs must be addressed.

 

 

 © 2018-Dr. Vittoria Repetto

 Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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Hyoid Bone – Its Importance – A NYC Chiropractor/ Applied Kinesiologist / NeuroKinetic Therapist Explains

The hyoid bone  is a horseshoe-shaped bone located in the anterior midline of the neck between the chin and the thyroid cartilage  . At rest, it lies at the level of the base of the mandible or lower jaw  in the front and the third cervical vertebrae(C3) behind.

Unlike other bones, the hyoid is not attached to other bones by muscles or ligaments. The hyoid is anchored by muscles from the anterior, posterior and inferior directions, and aids in tongue movement and swallowing. The hyoid bone provides attachment to the muscles of the floor of the mouth and the tongue above, the larynx below, and the epiglottis and pharynx behind.

 

 

 It is located in the front, middle of the throat between the lower jaw and the larynx, which is also called the voice box. The hyoid bone is involved in several functions of the throat, including breathing, swallowing, and talking.

A hyoid bone dislocation occurs when this bone is moved from its normal position in the throat. Common causes of hyoid bone dislocations include car accidents, strangulation, and direct trauma to the neck including surgery for thyroid problems or other anterior neck problems

Symptoms of a dislocated hyoid bone include:  pain, especially when swallowing. difficulty swallowing and talking, swelling of the neck  and severe dislocations may cause difficulty breathing. Intubation for a surgical procedure that is not positioned correctly can affect the position of the hyoid.

The historical importance of the hyoid traces back to the Neanderthals and Homo sapiens for the origin of speech. Unlike in other mammals, the human hyoid bone works together with the tongue and the larynx to produce effective speech as it is responsible for the movement of many small muscles.  So an imbalance in the position of the hyoid and the muscles attachments to the tongue, larynx and pharynx .

One other observation with the hyoid bone is that it can act as one of the body’s gyroscopes; movement of the hyoid bone can affect movement throughout the body and vice versa.  Look at the above picture and imagine the change in position of the hyoid and the cervical (neck) spine if,  for example, there was a break in the rt. clavicle..destroying muscle control of all the muscles on the right. We know of cases from martial arts that some students have problems with their  balance after being kicked in their throats .

Look again at the attachment of muscles above the hyoid and how they attach to the bottom of the jaw  or mandible ; making the hyoid and its muscles part of an examination of TMJ (jaw) problems. 

TMJ Problems (Jaw Problems) and How A Chiropractor/Applied Kinesiologist/NeuroKineticTherapy Practitioner Handles the Problem

As the TMJ is part of the skull and the the cranial bones are checked for alignment ,and we know that the stylohyoid ligament runs from the temporal lobe of the skull to the lesser cornua of the hyoid bone. 

Cranial Sacral Therapy in Applied Kinesiology

 

Copyright – 2018-Dr. Vittoria Repetto

Addendum: July 21, 2018

New young patient who had flown it from Reno with pain on swallowing…saw my blog. and emailed me….a lot of ant neck muscles, clavicle and cranial adjustments . neck position – Full Ext Pitch and a cervical fixation/bilateral Gluteus Max weakness…I had him getting up down and drinking water in all the different neck positions that were bothering him until he got completely pain-free on swallowing in all range of motions of the neck
I usually enjoy my work but it was great fun !!

Copyright – 2018-Dr. Vittoria Repetto

 

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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Dr. Vittoria Repetto Selected as a Top Chiropractor in NYC

Yesterday I received a letter stating that I had been selected as a Top Chiropractor in NYC by the International Associaton of Chiropractors (IAC) and I would be spotlighted in the renowned publication The Leading Physicans of the World.

The IAC highlights and profiles the world’s Top Chiropractors. The Association has been designed to spotlight physicans that have demonstated success and leadership in their profession.

© 2014-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W 23rd St., NYC 10011; please go to www.drvittoriarepetto.com

 And please check out the Patient Testimonials at the “Our Practice” page at the web site.

 Want to be in the know on holistic information and postings? Follow me at http://www.facebook.com/pages/London-Terrace-Chiropractic-Applied-Kinesiology/109622855768202
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NOTE: Any ads not related to Dr. Vittoria Repetto that appear below this blog are not authorizied by Dr. Repetto.

TMJ Problems (Jaw Problems) and How A Chiropractor/Applied Kinesiologist/NeuroKineticTherapy Practitioner Handles the Problem

Temporomandibular Joint problems(TMJ) or jaw pain occur mainly as a result of an imbalance  with the joint and surrounding facial muscles that control chewing and moving the jaw.

The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull, which is immediately in front of the ear on each side of your head.

http://en.wikipedia.org/wiki/Temporomandibular_joint

The joints are flexible, allowing the jaw to move smoothly up and down and side to side and enabling you to talk, chew, and yawn. Muscles attached to and surrounding the jaw joint control the position and movement of the jaw.

http://education.yahoo.com/reference/gray/subjects/subject/109

What Causes TMJ Problems?

  • Receiving a heavy blow or whiplash
  • Grinding or clenching the teeth, which puts a lot of pressure on the TMJ
  • Dislocation of the soft cushion or disc between the ball and socket
  • Presence of osteoarthritis or rheumatoid arthritis in the TMJ
  • Stress or Emotional Overload which can cause a person to tighten facial and jaw muscles or clench the teeth
  • Biting down on a hard and/or thick piece of food
  • Using jaw clenching to compensate for weak or inhibited muscles elsewhere

What Are the Symptoms of a TMJ Problem?

  • Pain or tenderness in the face, jaw joint area, neck and shoulders, and in or around the ear when you chew, speak, or open your mouth wide
  • Limited ability to open the mouth very wide
  • Jaws that get “stuck” or “lock” in the open- or closed-mouth position
  • Clicking, popping, or grating sounds in the jaw joint when opening or closing the mouth or chewing
  • Difficulty chewing or a sudden uncomfortable bite
  • Swelling on the side of the face
  • May occur on one or both sides of the face

Other common symptoms of a TMJ problem can include digestive problems, toothaches, headaches, neck aches, dizziness, earaches, hearing problems, upper shoulder pain, and ringing in the ears (tinnitis).

As a Applied Kinesiologist and Doctor Of Chiropractic, I look at the articulation of the joint itself and the pull of the muscles such as the Masseter, the Temporalis, the External Pterygoid and the Internal Pterygoid on the joint itself. Neck muscles, hyoid muscles  and upper back muscles also affect the TMJ. Are they in spasm? Are they weak?  Do they need muscle spindle or golgi tendon work?

As a NeuroKineticTherapy practitioner, I ask if some muscles are compensating (or overactive) for inhibited or weak muscles. “The jaw muscles can compensate for weakness in the grip, in the neck flexors, or in the hip flexors.” http://neurokinetictherapy.com/do-you-treat-causes-or-symptoms-part-three

What_is_the_TMJ_2

As the TMJ is part of the skull, the cranial bones are checked for alignment; esp the occipital bone at the back of the head.

https://drvittoriarepetto.wordpress.com/2010/05/17/cranial-sacral-therapy-in-applied-kinesiology/

Subluxations of the occipital also are involved with upper cervical (neck) problems and therefore cervical subluxations are adjusted

And since the examining acupuncture pts. on the head shows us that a number of meridians associated with digestion such as the stomach, small intestine and large intestines cross the TMJ can affect digestion (digestion can affect the TMJ), checking acupunture pts., the neuro-lymphatic and neuro-vascular points for digestive organs need to checked to see if there is any connection.

head acupunture pts

Once all the above are checked, then a very gentle adjustment of the joint itself can done.; a number of adjustments may be needed to break the subluxated pattern and get the Jaw joint moving freely and pain and noise free.

If you believe you have a TMJ problem, please give my office at call at 212-431-3724 for an appointment.

© 2013-Dr. Vittoria Repetto

© Revised – 2016 – Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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A NYC Chiropractor & Applied Kinesiologist Talks About Getting 1/2 of your Calcium From Food

If you have been following my blogs, you know that as a Doctor of Chiropractic and an Applied Kinesiologist I am interested in nutrition. In this blog, I am recommending that at least half of your calcium intake (daily intake – 900mg- 1200 mg) come from the food that you eat. Please see below for a listing of calcium in common foods.

There are reasons for this: one is that fresh unprocessed foods contain other minerals besides calcium like magnesium, potassium and boron that help form the collagen matrix lattice in your bones that the calcium attachs itself to.

These fresh foods like green leafy vegetables and yogurt contain Vitamin K; one of the functions of this vitamin is to keep calcium out of your joints and arteries. Other food like dairy products, eggs, fish contain Vitamin D which helps the calcium attach to the bone.

Please check out another blog Getting Enough Calcium Into Your Bones? Ten Facts You Need to Know!

https://drvittoriarepetto.wordpress.com/2010/09/15/getting-enough-calcium-into-your-bones-ten-facts-you-need-to-know/

food-rich-in-calcium

In another blog, I talked about being careful about what kind of calcium is in your supplements as some calcium supplements can prevent absorption  of calcium, weaken your bones and create other health problems.

Please check out A NYC Chiropractor/ Applied Kinesiologist Talks About How Your Multi and/or Calcium Supplement May Be Causing Problems https://drvittoriarepetto.wordpress.com/2013/04/06/a-nyc-chiropractor-applied-kinesiologist-talks-about-multi-andor-calcium-supplement-may-be-causing-problems/

TYPE OF FOOD – 1 CUP = Mgs of CALCIUM
Black beans 270
Chickpeas 300
Lentils 50
Lima beans 55
Pinto beans 257
Kidney beans 70
Split peas 22
Alfalfa sprouts 28
Artichoke 51
Asparagus 21
Broccoli 138
Cabbage 64
Cauliflower 26
Chard, Swiss 106
Collards 220
Dandelion greens 147
Eggplant 22
Greens, beet 14
Kale 174
Mustard greens 284
Okra 147
Potato, sweet -baked 46
Spinach – cooked 167
Spinach- raw 51
Watercress – raw 53
Hijiki 1400
Almonds – raw 332
Cashews 53
Hazelnuts 282
Sesame seeds 165
Tofu 128
Beef -ground -lean 54
Chicken – breast 39
Chicken – thigh 41
Duck 37
Lamb – shoulder 35
Turkey -light meat 36
Turkey – dark meat 36
Egg -1 large-hard 27
Mackerel-canned 388
Salmon-fresh 358
Salmon- canned 431
Tuna – canned-water 32
Cheese – gruyere/swiss 287
Milk – low fat 297
Milk – skim 302
Milk – whole 291
Ricotta 509
Yogurt-low fat 415

 

© 2013-Dr. Vittoria Repetto
Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials page at the web site.

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A NYC Chiropractor/Applied KInesiologist Posts Site About Sitting Correctly

Are you sitting wrong or sitting for too long? Since a lot of us have office jobs, we spent almost half our day sitting usually in a bad posture. Sitting can have an important impact on your health.

Posture is about keeping your spine aligned with its natural shape and curves and the equal pull on our spines by the spinal and back muscles. Bad posture can throw off your spine’s balance, allowing your body to be more prone to injury. In an average day common incorrect posture positions can change the balance of our spine and the back muscles.

When we slouch, the natural spinal curves are either reversed or exaggerated and this puts more stress on our spine and muscles. For example, if we hang our head and neck down, we increase the strain of the muscles balancing the weight of our head and increase the strain of the muscles holding our rib cage up. Some mucles become too tight and others too loose. Such an imbalance can lead to tension headaches, mid-back pains, neck pains and shoulder pains.

Similarly, low back pain can be caused by misalignment of the spine and unbalanced muscle pull on both the front , back and sides of our torso due to bad posture and habits.

Here is a website with a complete workshop helping you Sit Right when working. Back and neck pain are never comfortable. These guidelines will make your life more comfortable.

http://whatsyourposture.com.au/sit-right/

© 2013-Dr. Vittoria Repetto
Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials at the “Our Practice” page at the web site.

Want to be in the know on holistic information and postings? Follow me at http://www.facebook.com/pages/London-Terrace-Chiropractic-Applied-Kinesiology/109622855768202
or
Or join me at Twitter: http://www.twitter.com/DrVRepetto

Chiropratica NYC / Kinesiologo Applicata Che Parla Italiano

Sono Dottoressa Vittoria Repetto, io specializzato in Chiropractica / Kinesiologo Applicata

Dal 1987 ho aiutato le persone a sentirsi meglio, usando terapie naturali.

Sei alla ricerca di un medico che ti ascolta?

Sei stanco della catena di montaggio dell’assistenza sanitaria?

Sei stanco di dolore e di stress?

Sei motivato a sperimentare per ottenere una salute migliore?

Ciascuna delle mie sessioni di un’ora di benessere e’ unica e composta di terapie olistiche interconnesse.  A causa del mio approccio al benessere dell’intera persona, ho aiutato pazienti con problemi a breve termine e pazienti con problemi a lungo termine.

Io offro:

Manipolazione Spinale

Manipolazione “Extremity”

Manipolazione Mandibola

Manipolazione Cranica Sacrale
Five Element Energy/Agopressione Terapia Cinese
Vascular Therapy e Terapia Linfatica
Bilanciamento Muscolare
Bilanciamento Emotivo
Riduzione dello Stress
Terapia Galvinic
Consulenza Dietetica/Nutrizionale

Manipolazione Spinale

testing rectus femoris

Io ho aiutato pazienti con problemi muscoloscheletrici:  mal di schiena, dolore al collo, sciatica, sindrome del tunnel carpale, problemi della cuffia dei rotatori, dolore al ginocchio, dolori muscolari, Mal di testa, emicrania

Ho aiutato con mal di testa, emicrania, pressione alta, affaticamento, bassa energia, difficolta’ a perdere peso, capogiro, vertigini, scarsa memoria

Io ho aiutato pazienti con problemi digestivi: stipsi, diarrea, eruttazione, gonfiore, difficolta’ con certi cibi, bruciore di stomaco

Io ho aiutato pazienti con problemi respiratori:  iper-sensibilita’ al polline, ambrosia, difficolta’ respiratorie, raffreddori frequenti, problemi del seno

Problemi immunitari come frequenti raffreddori, influenza, infezioni

Ho aiutato pazienti con problemi immunitari:  raffreddori frequenti, influenza, infezioni, crampi menstruali, vampate di calore, cicli irregolari.

© 2013-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto