Cross-Hypersensitivity between Food and Pollen Allergies

If you have allergies to the below, avoid the following foods/herbs:

 Birch &  Alder Hazel – No nuts, apple, plum, peach, cherry, almond, lichee, kiwi, avocado.

 Baywort  – No dandelion, chamomile, sunflower seeds, peppercorns, chili, tomato, bell pepper, carrot, fennel, anise, cilantro, cumin, parsley, dill, basil, oregano, thyme, kiwi, mango.

 Grass/weed pollen and cereal pollen – No tomato, peppermint, peanut, soybean, uncooked grain.