Seminar I’m Taking: How to Thrive in a Toxic World through Nutrition & Lifestyle

This coming June 5th I’ll be attending a seminar on Whole Detox: How to Thrive in a Toxic World through Nutrition & Lifestyle.

The term “ detoxification ” is widely debated and discussed within the clinical community. In this presentation, the scope of detoxification practices and the spectrum of offerings and their validity will be highlighted. A deeper dive into the recent scientific developments in this pivotal area of medicine will be featured from the angles of both biochemistry and genetic expression, with particular focus on (1) modulation of metabolic biotransformation through phase I and phase II enzyme induction or inhibition; (2) alkalinization; and (3) heavy metal metabolism . Special emphasis will be given to nutrition, nutrient actives, and botanicals for their influence in these pathways. Furthermore, the incorporation of lifestyle changes will be included as part of the detoxification discussion for a more well-rounded, whole picture, whole-self approach.

liver-detox1

Objectives:

• To understand the context of detoxification practices as they relate to health and disease, and their general view and acceptance in the medical arena

• To identify biochemical and genetic pathways involved in detoxification processes: ARE gene upregulation biotransformative enzyme induction or inhibition, alkalinization, and heavy metal metabolism

• To understand the role of nutrition, nutrient actives, and botanicals in modulating detoxification processes

• To learn the importance of addressing lifestyle modalities as part of the detoxification process.

For an article on why fasting on juices do not make an effective liver detox: https://drvittoriarepetto.wordpress.com/2011/08/24/a-nyc-chiropractor-recommends-how-to-do-a-healthy-liver-detox/

Presenters are: Tricia Paulson, ND & Deanna Minich, PhD

Tricia Paulson, ND, is the founder of and primary physician at True Health Naturopathic Medicine. As an educator and speaker for the Wisconsin Chiropractic Association and Nutrition Dynamics, she has developed and implemented curricula in clinical nutrition, detoxification and gut restoration. FirstLine Therapy is the cornerstone of her functional medicine practice which specializes in the treatment of chronic lifestyle diseases through a patient-centered approach

Dr. Minich received her doctorate in Medical Sciences (Human Nutrition and Metabolism ) from the University of Groningen, The Netherlands, and her Master’s Degree in Human Nutrition and Metabolism from the University of Illinois at Chicago. She is a fellow of the American College of Nutrition, and a member of both the American College of Nutrition and the American Society for Nutrition Science. Dr. Minich has published over 15 articles in peer-reviewed, scientific journals, and has published three books on nutrition. At Metagenics, Dr. Minich has numerous responsibilities, including counseling patients using functional medicine protocols at the Functional Medicine Research Center®—the clinical research arm of Metagenics.

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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Or join me at Twitter: www.twitter.com/DrVRepetto

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A NYC Chiropractor Recommends How to Do A Healthy Liver Detox.

A NYC Chiropractor Recommends How to Do A Healthy Liver Detox.

I have this big old liver spot on my left hand, it’s on Large Intestine point 4 and I’ve had it since I was 28 yrs old (I’m 60 now) and it is the result of a badly constructed “liver detox”

The liver detox was one involving drinking only apple juice and doing enemas for 3 days and we are still seeing this type of cleanse or detox in various reincarnations and they all involve depriving oneself of nutrients which does a lot more hurt than good.

Let me explain: the liver is the major way that our bodies remove toxins like heavy metals, industrial compounds and pollutants that can be associated w/ fatigue, muscle pain and weakness, cancer, headaches, nerve degeneration, headaches, rashes, loss of memory, etc.

liver-detox1

The liver does this in two Phases; Phase 1 involves oxidation and Phase 2 involves conjugation.

Oxidation involves using oxygen and enzymes to turn a toxin (most toxins are fat-soluble) into a water-soluble substance so they can be more easily executed by the liver or kidneys. Foods that can help Phase 1 do its job are cruciferous vegetables like broccoli and kale, oranges, caraway seeds; nutrients that help are Vitamin C  & E , zinc, selenium and cooper  Milk thistle and members of the thistle family like artichokes help the Phase 1 process.

However the product of this Phase 1 can be even more toxic so the liver needs to process the Phase 1 via a Phase 2 process called conjugation. Conjugation involves combining the oxidized compounds w/ sulfur, amino acids (building block of protein) and organic acids  and  methylation  via Vitamin B12, choline & folic acid and generation of glutathione via N-acetylcysteine so  toxic products can be executed in the bile which then leaves the body via the large intestine.

Phase 2 is helped by adequate protein  as found in nuts, seeds, beans, meat, fish , eggs and dairy, alliums  as found in garlic, onions, citrus, cruciferous vegetables, bioflavonoids as found in peppers, celery, carrots oregano, rosemary, olive oil, pomegranates, and cruciferous vegetables.

Medium chain triglycerides, mono-unsaturated fats, Vitamin B1, B2, niacin, B5 and magnesium help with the energy production needed to perform these tasks

And of course, the body needs to have adequate fiber in order to move these toxins out of the body quickly before they are reabsorbed.

So you can see that water or juice fasts are harmful to the body as they deplete the body of the nutrients need for a healthy detoxification.

I now do  a “spring cleaning –liver detox” week in which only foods that are organic /glass fed, etc are eaten  and I add a liver support program that has all the Phase 1 and Phase nutrients (from Metagenics  https://drvittoriarepetto.metagenics.com/ultraclear that my liver needs  for detoxification.

For patients who have altered detoxification function may be due to genetic predisposition, a history of chronic nutrient insufficiency, and/or toxin overload, which can result in a build-up of stored toxins and a subsequent increase in symptoms and/or tissue damage, I recommend: https://drvittoriarepetto.metagenics.com/ultraclear-plus

 

And I know that I (or my patients) will not be getting any more big old liver spots from a badly constructed liver detox.

 © 2011-Dr. Vittoria Repetto

 To order please go the Metagenics.com, click on Create a New Account on the top right side of the page, and use Practitioner Code DrVittoriaRepetto
20% discount on first order
10% discount on recurring orders

 Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

https://www.facebook.com/wvillagechiropracticappliedkinesiologynkt/

Or join me at Twitter: www.twitter.com/DrVRepetto