Medical Articles of Interest for December 2016

Gut Microbiome Again Linked to Parkinson’s Symptoms

High Dietary Magnesium Intake Tied to Less Stroke, Diabetes, Heart Failure

Muscle Strength Gains Linked to Better Brain Function

Gastric Acid Blockers Boost Risk of Iron Deficiency

The Gut–Brain Connection

Statin Use Linked to Increased Parkinson’s Risk

Chronic Use of Proton Pump Inhibitors Increases Heart Risk

Selenium Supplement Role Unclear in Autoimmune Thyroiditis

Sauna Use Linked to Lower Dementia, Alzheimer’s Risk

 

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Possible Methods to Prevent Cognition Decline

There are studies going on that suggest that different foods, certain nutrients and exercise may have an effect on not only preventing amyloid deposits but may have an effect in clearing them. Some of the studies that are going on are based on observation of lower rates of Alzheimer’s in populations that use certain foods.
One can easily search for these studies at http://www.ncbi.nlm.nih.gov/pubmed; I will mention a few of these studies
For example, observation of Indian & Southeast Asian populations that tend to eat a lot of curry have stimulated studies on Turmeric as a possible clearing mechanisms http://www.ncbi.nlm.nih.gov/pubmed/20622013
Rosemary has a very old reputation for improving memory, and has been used as a symbol for remembrance (during weddings, war commemorations and funerals) in Europe and Australia In Shakespeare’s Hamlet, Ophelia says, “There’s rosemary, that’s for remembrance.”
Here’s a study of the effect of rosemary aroma on cognition  http://www.ncbi.nlm.nih.gov/pubmed/12690999
In one study, greater amounts of walking are associated with greater gray matter volume, which is in turn associated with a reduced risk of cognitive impairment. http://www.ncbi.nlm.nih.gov/pubmed/20944075?dopt=Abstract
There are studies that suggest that B vitamins may lower the rate of brain atrophy http://www.plosone.org/article/info:doi/10.1371/journal.pone.0012244
At the 240th National Meeting of the American Chemical Society on  August 23, 2010, research on cultured mouse hippocampal cells,  found that extracts of blueberries, strawberries, and acai berries help autophagy, a method by which toxic debris are sequestered in the brain. Studies have shown that this “housekeeping” function in the brain declines considerably as we age, which can lead to the buildup of proteins linked to age-related mental decline and memory loss. http://www.medscape.com/viewarticle/727764?src=mpnews

Copyright – 2010-Dr. Vittoria Repetto

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And please check out the Patient Testimonials page at the web site
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Neurological Disorganization – AKA Switching – A Problem Dealt With Applied Kinesiology

Do you have trouble following directions? Overly clumsy? Suffer from quick temper or mood changes, or have learning difficulties. Then you may be “switched” or have a problem with neurological organization which can be fixed with Applied Kinesiology.

What is switching?

Basically the nervous system has two functions: to receive information and to transmit information. Switching seems to be due to a functional error in information processing.

Improper transmission from sensory receptors (information from outside to brain) causes the Central Nervous System(our brain and spinal cord) to create inappropriate strengthening and weakening of the muscles and formation of incorrect neural patterns and responses.

Neurological disorganization or switching essentially is the body’s response to a stimulus overload – Physical, Psychological or Nutritional / Chemical.

How would you know if you were “switched.”

Do you have one or more of these symptoms?

a) You have trouble following directions: for example, a massage person asks you to lie face up and you go face down.

b) Complaints of brain fog, reading difficulties, falling asleep, learning disabilities, mood changes, confusion, emotional fragility or quick temper or jet lag that just will not go away no matter what you do.

c) You may have been diagnosed with ADD or ADHD

d) Uncoordinated or clumsy movement or walking, for example, you are constantly tripping over the crack in the sidewalk that is not there.

e) You have problems w/ balance or you have cranial faults or thyroid problems that recur.

f) You have problems raising your left shoulder but the pain is in your right shoulder.

What could have caused the “switching.”

a) Your parents encouraged you as an infant to walk before you had efficient bilateral function as in cross crawling on the floor.

b) You are constantly on exercise machines that do not repeat the natural cross pattern of the body that is when left leg goes forward, the rt. arm moves forward, etc.

c) You do (or have done in the past) a lot of recreational drugs.

d) You may have eaten food additives or any noxious stimuli, refined sugars, or experienced environmental or chemical toxicity.

e) You may have nutrition deficiencies: Vitamin A, iron, folic acid, copper, choline, RNA, water.

What you can do to correct it:

a) Reducing the stressors such as recreational drugs or food additives for example will often self-correct the disorganization pattern.

b) On occasion, it needs to be addressed directly correction of Acupressure-pts – K27, GV 27, CV 24 or checking for Ocular Locking – diminished eye coordination or correcting the Cranial respiratory mechanism This is done by an Applied Kinesiologist.

c) You can correct the nutritional deficiency.

d) Do exercises such as cross crawl, balance board, cross country machines, certain martial arts movements that repeat the natural cross pattern of the body that is when left leg goes forward, the rt. arm moves forward, etc.

© – 2009-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

 Want to be in the know on holistic information and postings? 

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Or join me at Twitter: www.twitter.com/DrVRepetto