Research Shows Reproductive Problems in Animals Eating GM Foods

Please read http://articles.mercola.com/sites/articles/archive/2010/05/22/jeffrey-smith-interview-april-24.aspx

How to Sniff Out GMOs and Vote with Your Pocketbook

You CAN avoid GMOs, if you know what to look for.

First of all, remember there are eight genetically modified food crops:

  1. Soy
  2. Corn
  3. Cottonseed (used in vegetable cooking oils)
  4. Canola (canola oil)
  5. Sugar from sugar beets
  6. Hawaiian papaya
  7. Some varieties of zucchini
  8. Crookneck squash

Based on this list, anything containing soy or soy derivatives should be avoided, as well as anything containing corn, the most obvious ingredient being high fructose corn syrup.

The easiest way to avoid ending up with GM foods in your shopping cart is to do some pre-planning using the free non-GMO shopping guide, available at www.NonGMOshoppingGuide.com.

TheInstitute for Responsible Technology has also created a free iPhone application that is available in the iTunes store. You can find it by searching for ShopNoGMO in the applications.

The shopping guide lists the various derivatives of each crop to be avoided, and even better, it lists hundreds of brand products in 22 food categories that are non-GMO, so if you’re still buying processed foods, at least you can easily select a brand that does not use genetically modified ingredients.

Tipping Point… If Europe Did it, the US Can Too!

Getting into a shopping habit of continually avoiding GM food products will create pressure on the marketplace, without which there is little hope. So take this one step! Download the shopping guide, and make note of which brands to buy and which ones to avoid like the plague that they are.

Europe managed to reach their tipping point in April of 1999, ELEVEN YEARS AGO(!), within a single week of negative media which swayed the shopping habits of consumers enough for food companies to commit to stop using GM ingredients.

The idea that consumers have tremendous power is not wishful thinking. It’s an absolute fact.

Monsanto could probably be effectively bankrupted by the end of this year, if enough consumers were to take individual, proactive steps to avoid purchasing anything even remotely related to their business.

Another point that validates the effectiveness of this consumer-driven strategy is the progress we’re now seeing with high fructose corn syrup. Within the last few weeks, several major corporations have declared they’re taking HFCS out of their products due to consumer demand.

More Educational Material

You can find loads of additional information about GMOs on the site www.ResponsibleTechnology.org.

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to www.drvittoriarepetto.com.
And please check out the Patient Testimonials at the “Our Practice” page at the web site.

Vitamin D: Why You Are Probably NOT Getting Enough and How That Makes You Sick


Sounds like you are taking either a cod liver oil supplement or a Vitamin A/D combo. Please be aware that in January 2001, the Food and Nutrition Board (FNB) of the Institute of Medicine set the tolerable upper level (UL) of vitamin A intake for adults at 3,000 mcg (10,000 IU)/day of preformed vitamin A (oil soluble-retinol /not caroteniods.)
Also retinol intakes of 5,000 IU/day may be associated with an increased risk of osteoporosis in older adults.
Please read: http://lpi.oregonstate.edu/infocenter/vitamins/vitaminA/
More on Health
Read the Article at HuffingtonPost

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to www.drvittoriarepetto.com. And please check out the Patient Testimonials at the “Our Practice” page at the web site.

Bok Choy Coma: Vegetable’s Enzymes Put 88-Year-Old Woman in Coma


A lot of vegetables have enzymes that are neutralized by cooking (and yes, you can have them crunchy) such as broccoli which can slow down your thyroid if you eat a lot of raw broccoli.

Traditionally the cultures associated w/ these foods eat them in a cooked state or we have a long culinary history of these foods being cooked.

In other words, cook the veggies that are traditionally consumed in a cooked state and only eat the veggies in a raw state that are traditionally eaten raw such as lettuce or avocado.

And of course, there are foods that have been eaten in either a raw and cooked state.

And there is the issue of missing other important nutrients, vitamins, minerals, proteins, healthy fats when you limit yourself to one food.

https://drvittoriarepetto.wordpress.com
Read the Article at HuffingtonPost

Cranial Sacral Therapy in Applied Kinesiology

Cranial Sacral Therapy is a technique taught in Applied Kinesiology based on Cranial Osteopathy which was discovered by osteopath Dr. William Sutherland after he had a remarkable insight while examining the specialized articulations of cranial bones. Contrary to popular belief Dr Sutherland realized that cranial sutures were, in fact, designed to express small degrees of motion.

cranial sutures

DeJarnette and Goodheart introduced diagnostic methods for the evaluation and treatment of cranial dysfunctions. The key technical factor that has advanced cranial diagnosis and treatment, and brought the entire field of cranial therapy into accessible, reproducible, practice and scientific form, was provided by Goodheart’s discovery that the musculoskeletal system and manual muscle testing (MMT) reflects what is going on within the cranial mechanism.

MMT has allowed applied kinesiologists to discover the dramatic functional relationships that exist between the cranium and every other articulation and tissue in the body. Furthermore, patients are not treated in a “touchy feely” fashion in which the patient’s skull is cradled for an indeterminate time, until the cradler perceives warmth or a yielding or softening sensation.

 There are many other physical signs and tests (besides MMT) that also reveal cranial dysfunction; these have been written about extensively in the applied kinesiology (AK), sacro-occipital technique (SOT) and osteopathic literature. Returning the dura to a physiological range of tension by using specifically applied cranial corrections is a major goal of AK evaluation and treatment, which seeks to achieve zero defects inside and outside the cranium.

Like Cranial Osteopathy, Cranial Sacral Therapy seeks to restore the natural rhythmic movement found between the bones of the skull and the sacrum which is correlated to our inspiration and expiration; in other words, the cranial bones and sacrum move in different directions when we breathe in and in opposite directions when we breathe out.

The purpose of this is to aid the circulation of the cerebrospinal fluid throughout the central nervous system.

cranio_sacral2

And some suggested that CSF flow along the cranial nerves and spinal nerve roots allow it into the lymphatic channels. Restoring normal cranial-sacral rhythm enables the body to function optimally and may alleviate a wide variety of painful and dysfunctional conditions within the body.

Using a soft gentle touch practitioners release restrictions in the cranial-sacral system to improve the functioning of the central nervous system.

There are many results why the motion of the cranial and the sacrum may be disturbed.  

For some, it can be caused by the trauma of a difficult birth. Normally since the bones are very flexible, normal movement and the act of crying restores the natural movement.

For others, it could have been caused an accidental bang to the head, a fall, whiplash following an auto accident. Jaw problems can also affect the cranials as when we chew or clench our teeth, there are muscles forces directed to the skull such as the pull of  the   Temporalis muscle on the squamosal suture of the skull. Even the act of holding our breath during physical exertion (we should be breathing out at that moment), can cause a failure of proper cranial and sacral motion,

 Dysfunction of the cranial sacral motion can be seen in different problems, even some caused by the entrapment of cranial nerves as they exit the cranium such as trigeminal neuralgia, headaches, migraines, low back  and disc problems, general weakness on one side of the body, problems w/ visual acuity, low or high blood pressure, a spastic ileo-cecal value, neck flexor weakness, allergies, hypochlorhydria, earaches, loss of balance, tinnitus, dizziness and vertigo, recurring upper cervical (neck) problems and scoliosis  

 In applied kinesiology, there are techniques to find the dysfunctions (or cranial faults) and to find out how to fix it. The difference in muscle strength when the patient is breathing in or breathing out is one clue. The asymmetrical face is another clue that there may be a problem. Or the doctor can observe what happens to the strength of a muscle when she (or he) presses on certain cranials or sutures; this is called a challenge.

Cranial-sacrum corrections are easily made and if incorporated with the correction of accompanying spinal dysfunction, muscle balancing and proper nutrition, it will have a lasting effect.

 For more information on cranial- sacral therapy, cerebrospinal fluid, cranial nerves, and the bones of the skull, please see:

Applied Kinesiology: How To Add Cranial Therapy To Your Daily Practice at http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=9200

 http://www.answers.com/topic/craniosacral-therapy

http://www.med.yale.edu/caim/cnerves/

http://face-and-emotion.com/dataface/anatomy/cranium.jsp

http://en.wikipedia.org/wiki/Craniosacral_therapy

 http://en.wikipedia.org/wiki/Cerebrospinal_fluid

© 2010-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic/ NKT practice at 230 W 13th St., NYC 10011; please go to www.drvittoriarepetto.com

And please check out the Patient Testimonials page on my web site.

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It’s not a Food Allergy; maybe it’s a Food Intolerance

So you have severe bloating, and belching, problems w/ elimination and general abdominal discomfort and growing fatigue and other vague medical symptoms. Or you may have been diagnosed w/ either Crohn’s disease or Irritable Bowel Syndrome and the standard procedures are not working for you. You suspect your regular MD thinks you are a hypochondriac but he has agreed to test you for IGE allergies.

 But they come back all negative. So now what??

 You may need to be tested for IgG food intolerances; a problem that functional medicine and nutritionally minded doctors have been helping with for years but  conventional medical doctors are just beginning to look at this phenomenon.

 Unlike IgE food allergies that will cause an immediate and maybe deadly reaction such as difficulty breathing or a skin rash or a swollen tongue (think E for emergency); a IgG food intolerance is a delayed reaction, maybe causing problems 3-21 days after the ingestion of the food that is problematic for you and your digestive system (think G for general or non-specific problems).

 So one of the problems in testing is the wide number of food suspects due to the long period of time that is required for your body to react to a IgG food intolerance. This can be expensive.

 And the FDA is still saying that the IgG food testing is experimental and therefore insurance companies can deny coverage.

 So one of the procedures I do in my Applied Kinesiology practice, is to do a “presumptive” muscle test challenge using muscles associated to digestion via the Chinese meridian/acupoint system such as the Pectoralis Clav Major. If the muscle is strong, the patient then contacts the neuro-lymphatic point for that muscle as I place a food into their mouth and have them chew the food in order to stimulate taste receptors on the tongue and activate gustatory receptors in the brain.

 If a particular food causes the muscle to then test “weak” after stimulating these receptors, then the patient is asked to stop eating that particular food for one month’s time.

 If the patient has good insurance, then we may order IgG food Intolerance test as we has narrowed the field of possible suspects.  Sometimes this is not financially possible for the patient.

 However when IgG testing is possible, the results show a 80-100% correlation w/ the results of the muscle test in my practice. Elimination of the positive tested foods results in the patient’s complaints of general abdominal discomfort and growing fatigue and other vague medical symptom to start disappearing.

 While the patient is avoiding the suspected foods, I will advise the patient on healing their leaky gut syndrome (also called increased intestinal permeability)

 A leaky gut is the result of damage to the intestinal lining from years of abuse via the food intolerance. Leaky gut is also caused by other factors such antibiotic overuse, prescription and over-the counter drugs and excessive alcohol consumption.

 A leaky gut is less able to protect the internal environment as well as to filter needed nutrients and other biological substances. As a consequence, some bacteria and their toxins, incompletely digested proteins and fats, and waste not normally absorbed may “leak” out of the intestines into the blood stream.

 And as our intestines have a layer of lymphatics, a leaky gut can  trigger an autoimmune reaction, which can lead to gastrointestinal problems such as abdominal bloating, excessive gas and cramps, fatigue, food sensitivities, joint pain, skin rashes, and autoimmunity.

It’s a vicious cycle that is helped by removal of the offending food and repair w/ L- glutamine, an amino acid that helps maintain intestinal metabolism and function, fructooligosaccharides (FOS), selectively stimulate the growth and activity of “friendly” bacteria in the intestinal tract such as Lactobacillus acidophilus and Bifidobacterium lactis, FOS also have been shown to help restore and maintain mucosal integrity and aid in the adequate absorption of calcium, magnesium, iron, and zinc.

Adjustment of the spinal segments which help innervate the gut, stimulation of Chinese acupoints on meridrians involved w/ digestion and the neuro-lymphatic and neuro-vascular points are also part of the patient’s treatment; this offers a whole body approach to the patient’s problem.

 For more information on IgG food Intolerance testing, please see:

http://www.lab21.com/healthcare/igg_antibodies.php

© 2010-Dr. Vittoria Repetto

 

Great paper correlating AK methods of manual muscle and taste tests for allergies and serum immunoglobulin tests: http://www.theuplink.com/Papers1/Correlation%20of%20AK%20Mucscle%20testing%20paper.pdf

If you want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice at 455 W 23rd St., NYC 10011; please go to http://www.drvittoriarepetto.com

And please check out the Patient Testimonials page at the web site.

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or
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The Art and Science of Muscle Testing in Applied Kinesiology

As some of you know, muscle testing is a basic in AK. When you test a muscle, you test not only the condition of the muscle itself, but the joint it crosses or moves, the spinal innervations of that muscle, the Chinese meridian (acupuncture energy line) associated w/ that muscle and the organ associated w/ that Chinese meridian and some cranial-sacral faults.

In order to derive this information, muscle testing must be done accurately. You must have a firm knowledge of anatomy (the science) and practice on hundreds of people before muscle testing becomes a skill (or an art); just like driving a car or cooking. Practice makes perfect!

This was hammered into my head the other month by a chiropractor who though she advertised that she did AK; it was obvious by her muscle testing that she did not have the knowledge or the skill.

First the muscle must be tested in the best position for that muscle to hold a contraction. If there is a weak muscle, patients have a natural tendency to recruit other muscles and they will shift their body position to gain an advantage.

Second it’s important that the doctor use the amount of strength appropriate for that patient If a patient has been sick for a long time or frail or a lot smaller then the doctor needs not to overpower the muscle being tested. The doctor needs to make sure the patient understands which way the doctor is pushing (or pulling) and the position in which the extremity needs to be held.

The test should not be done at such a fast rate that the patient never has a chance to develop their resistance vs. the direction of the muscle test. There is danger of muscle or tendon or joint injury if you try to overpower a muscle.

The doctor also needs to stabilize the patient and make sure that the stabilizing hand is not on a tender or painful area as this can cause the patient to let go during testing. Also the doctor needs to careful not to repeatedly test on a painful or pathological joint such as bursitis or a rotator cuff tear. The doctor should take the joint through a full range of motion before testing.

Many of the chiropractic colleges teach Applied Kinesiology as a class however that is not sufficient to master the art and science of muscle testing.

One of best ways to know that the chiropractor you are seeing has been trained properly and is committed to the practice of AK  is to see if they have been certified by the founding organization of Applied Kinesiology which is the International College of Applied Kinesiology (www.icak.com & www.icakusa.com ).

The organization authorizes an 100 hour certification courses to licensed doctors (chiropractors, medical doctors, dentists, osteopaths) w/ rigorous practice of technique and knowledge of muscle anatomy and physiology . Doctors then must pass  a written test abd ICAK issues a certificate of completeness /diploma to those doctors.

Dr. Walter Schmitt describes the effectiveness of applied kinesiology and how using manual muscle testing can be an effective tool for understanding the human body through the nervous system.

http://www.joinicakusa.com/using-manual-muscle-testing-as-a-tool-for-understanding-the-human-body/

 

 

 

© 2010-Dr. Vittoria Repetto

Want more information on Dr. Vittoria Repetto and her NYC Applied Kinesiology/Chiropractic practice; please go to www.drvittoriarepetto.com.
And please check out the Patient Testimonials at the web site.