Your Genetics Are Not Your Destiny!

As many of you may know I use Metagenics nutritional products in my office; Metagenics is a functional medicine leader in the development of science-based products and programs that seeks to improve health by helping people achieve their genetic potential through nutrition or nutrigenomics.
Nutrigenomics is the study of the effects of foods, supplements and environmental factors have on how your genes express themselves. In other words, your genetics are not your destiny.
 
This week in the quarterly magazine NY Spirit, an article from Annemarie Colbin, health educator and founder of The Natural Gourmet Institute for Health and Culinary Arts in NYC wrote an article on how the genes work and the affect of food on them.
 
Enjoy!
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